Narphu Valley Trekking 20 Day.

Welcome to Gurla Mandata

Trekking + Kathmandu duration: 20 days
Starting from: Beshishar (Drive from Kathmandu 6 hour)
Ending at:Jomsom (Flight to Pokhara& Kathmandu)
Grade: Challenging
Highest access of the trek:5,416m.(Thorong La)
Culture: Different Community with majority of Gurungs, Magars, Chhetri, Brahamn&Thakali
Mode of trekking tour: Fully camping trek.

Narphu Valley Trekking 20 Day.

Himalayan Sights: Mount Annapurna 1 – 8091 meter & other peaks, Phungi 6535m, Kuchubhro 5910m,.And  Mount Kang Guru 6701m, Mount Gyajikang 7038m, Mount Nemjung 7140m, Mount Himlung 7126m, . And Mount Cheo Himal 6812m, Mount Chhubche 5603m,. Mount Pokharkan 6347m, Mount Amotson 6392m. Mount Annapurna 2 – 7937m, Mount Annapurna 3- 7553m, Mount Annapurna 4- 7525m, Mount Gangapurna 7485m,.Mount Chulu East 6558m, Mount West 6420m, Mount Thorong Peak (Khatung Kang) 6484m, Mount Yakawa Kang 6482m, Mount Putrung Himal 6465m,.And Mount Dhaulagiri 8167m, Mount Tukche peak 6920m, Mount Thapa Peak 6013m, Mount Dhampus peak 5951m,. Mount Tilicho Himal 7134m, Mount Nilgiri South 7061m. And more snow capped peaks.

Most Attraction of the trek:

Different Community with majority of Tibetans, Gurungs, Magars,Thakali, Chhetri, Brahamn and Great Himalayan scenery etc.Lake: Damodar Kund (Lake)
The remoteness of the Nar Phu valley and its proximity to Tibet made that the people and their culture have remained more akin to Tibet than Nepal. The snow leopards and blue sheep are often seen in the area.  We visit both Nar and Phu villages before crossing the Kang La Pass with the lovely views of the Annapurna.

Around Manang we join the main Annapurna trail after walking for a couple of days, before leaving the main trail again we trek to Tilicho Lake.
The trails on this trek are rarely used and this exciting new itinerary offers you the nice adventurous trekking high up in the mountain. The exotic door to Narphu valley trekking, has been opened to visitors only since 2003.

This is one of the best regions for viewing majestic mountains in the high land. The Phu is the most beautiful medieval village where you can learn the real life styles of Bhote communities enjoying and having a joyous typical lifestyle in the valley. Narphu valley Trekking begins from Koto via walking through a unique Marsyandi valley. It can cover Annapurna circuit in four weeks.

The Nar and Phu valleys are newly opened and it’s spectacular regions of ethnically-Tibetan inhabitants. This is a trek that combines remote villages, narrow canyons, lovely forests, ridiculous rock formations, yaks, gompas and unique Himalayan cultures. The entrance is narrow and forested the valley system above opens up to a huge expanse of high snow-peaks, ancient villages and high altitude settlements.

Two long days of walking from the border of Tibet, this region was first explored by Tilman in the 1950s. Closed to trekkers until late 2002, very few westerners only have explored in this area. We can venture into this remote region of upper Manang, staying at the winter settlement of Nar, and visit one of the most un visited and most interesting regions in the Tibetan Buddhist world where you feel really an extreme feeling.

Safety Kit:

1. Never trek alone. So, hire a guide if you can’t find companion.
2. Choose trekking companies/guides with eco friendly concepts.
3. And get information about high altitude sickness.
4. Also, carry a good medicine kit
5. Watch while you are walking. And, don’t step backward blindly while taking photos.
6. Therefore, time your trek generously. Also, taking rest while trekking is not a sign of weakness.

Therefore, the cost will vary depending on the group size, duration of days and services required. Please contact us via our email  with your Details to obtain a Quot.   Gurla Mandata  Trekking

Available departures

  • Day 01: Arrival Kathmandu airport & transfer hotel
  • Day 02: Preparing trekking permit
  • Day 03: Drive to Shyange 5.5 hrs.- Lodge
  • Day 04: Trek to Dharapani 1943m.- 5.5 hrs.- Lodge
  • Day 05: Trek to Koto 2700m. - 5 hrs.- Lodge
  • Day 06: Trek to Dharmasala 2800m. -5.5 hrs.-Camping
  • Day 07: Trek to Meta - 5 hrs- Camping
  • Day 08: Trek to Junum - 5 hrs.- Camping
  • Day 09: Trek to Phu 3000m. - 5 hrs. – Camping
  • Day 10: Rest day at Phu for acclimatization -Camping
  • Day 11: Trek to Nar village - 3200m. 5 hra. - Camping
  • Day 12: Trek to Dharmasala - 5 hrs. - Camping
  • Day 13: Trek to Koto &Chame 2713m.- 5.5 hrs.-Lodge
  • Day 14: Trek to Pisang village 3185m. - 5.5 hrs. – Lodge
  • Day 15: Trek to Manang village 3351m. - 5 hrs. – Lodge
  • Day 16: Trek to Manang - ThorongPhedi 4500m. - 6 hrs. – Lodge
  • Day 17: Trek to Thorong La Pass 5416m. - Muktinath 7 hrs. Lodge
  • Day 18: Drive to Jomsom 2800m. - 2 hours hotel
  • Day 19: Flight Jomsom - Pokhara - Kathmandu, transfer to hotel
  • Day 20: Transfer to airport for final departure
Cost Includes
  • • 3 nights hotel in Kathmandu with bed & breakfast 3 stars
  • • 1 Trekking Guide, 1 cook and kitchen boys, porter
  • • Food during the trek 3 meals a day (Breakfast, Lunch, Dinner)
  • • 2 Man tent, foam mattress, dining tent, toilets tent, tables & chair
  • • Annapurna conservation Permit
  • • Special permit for Nar Phu valley
  • • Kathmandu-Besishahar- Shyange by bus
  • • Jomsom - Pokhara - Kathmandu flight with 15kg cargo
  • • Life & medical Insurance for Nepalese staff
  • • Hotel-airport-hotel transfer in Kathmandu
  • • Fare well dinner with Nepali folk song & dance
  • • Our service charge
Cost Excludes
  • • Lunch, dinner Kathmandu
  • • Personal equipment
  • • High risk medical insurance
  • • Bar & beverage bills
  • • Tips for staff
  Cost fully Services
  • 02 Persons, Per Person USD 2250
  • 03-05 Person, Per Person USD 2000
  • 06-09 Persons, Per Person USD 1895
  • 10-13 Persons, Per Person USD 1795
  • 14-16 Persons, Per Person USD 1695
  • 17 Persons, more, Per Person USD 1600
Nepal visa fees (Multiple Entry): 15 days – US$25, 30 days – US$40, 90 days – US$100. Trip cost



My country Nepal

Nepal is a very beautiful country. It is also a landlocked country. China lies in the east side of the country. Likewise, India in west, north and south. It lies in the northern hemisphere. Our country has three geographical zones. They are Himalayan, Mountainous and Terai. Here, we have monsoon climate. It is very cold and dry during winter. And hot, stormy and rainy in summer. Furthermore, it is rich in natural beauty and resources. Here are long and wide rivers. Such as Koshi, Gandaki, Karnali, etc. Moreover, here are large lakes also. Like Rupa, Begnas, Rara, etc. Likewise, we have green valleys, lovely water falls, etc. Similarly, it is rich in religious and historical heritages. Lumbini, Gorkha, Janakpur, Kathmandu are the famous examples.

Nepal is highly diverse country. And has rich geography, culture, and religions. The mountainous north has many mountains. It includes eight of the world’s ten highest mountains. This also includes the highest  mountain Sagarmatha. It is known as Mount Everest in English. The fertile and humid south is heavily urbanized. It contains over 240 peaks. They are more than 20,000 ft. (6,096 m) above sea level.

People of many castes and religions live here. About hundred languages are spoken  here. Our popular foods are dal bhat, dhindo, gundurk etc. Similarly, Dashain, Tihar, Lhosar, Id etc. They are the most popular festivals. We celebrate these festivals very happily. Most  of the people are farmers. They grow rice, corn, wheat, millet, potato etc. Some people in the cities are businessmen also.  Likewise, some have industries. Therefore, people living here are very laborious.

Nepal is rich in natural resources. So, tourists love to visit our country. They can see endangered birds and animals here. Also, they can enjoy natural beauty. So, tourism is our potential industry.

Nepal is small but rich in natural resources. Although it is poor by economic condition. Nepal is developing country. To develop soon,  we have to aware all the citizen. We must provide education equally. To both men and women. Government should bring advance program. This may help citizen in development process. And, provide different facilities to citizen. And it’ll give benefit to citizen. Finally, it’ll help the  government also.

Nepal is a beautiful country. So, we have to publish it all over the world. And it’ll help to attract tourist. In this way, we can control our economic condition. Therefore, we can achieve success by developing our strengths. face book

Read more