Mt. Ama Dablam Expedition full board 30 Day.

Welcome to Gurla Mandata

Mt.Ama Dablam Expedition full board 30 Day.

Mt.Ama Dablam 6812m is one of the most beautiful snow capped mountain peaks in Khumbu-the Mid Eastern region of Nepal.And the Mountain is popular for the most stunning alpine rock climb of its kind and is considered for the spectacular  ascents. The normal route of Mt. Ama  Dablam Climbing is from its South- West ridge.,,

Most of the mountaineering beginners start their climbing through Mt. Ama Dablam. Also This mountain is also considered to be the technical and difficult one. The climbers have to cross-difficult ice rocks and steep snow climbing on the climbing route of Mt. Ama Dablam Expedition. Mountain lovers usually need to pitch three high camps on the way to Mt. Ama Dablam while ascending. To reach the first camp from base camp, the climbers have to pass the toughest and the difficult passing through the tricky saddle ridges; and then should turn to the north climbing up through the rocky ground and the boulder.,,'”

March to May & Sep. to November is the best seasons for attempting Mt.AmaDablam Climbing and December, Jan & Feb are consider as a good Trekking months. The weather is sunny and warm, although the nights are cold and temperatures can fall to freezing. Weather can change rapidly and be unpredictable. Please note that when climbing to AmaDablam, you will be moving from warmer climates at low levels to conditions of well below freezing. Summer (June, July & August) is finest temperature and trekking can be done without any problem. Mt. Everest .

SAFETY  KITS :

1. Never trek alone. Hire a guide if you can’t find companion

2. Choose trekking companies/guides with eco friendly concepts

3. Become informed about high altitude sickness

4. Carry a good medicine kit

5. Watch where you are walking. Don’t step backward blindly while raking photos

6. Time your trek generously taking rest while trekking is not a sign of weakness.

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Mt.Lhotse Expedition (8383m)

 Gurla Mandata Trekking

 

Available departures

Itinerary  Mt.AmaDablam  Expedition
  • Day 01:Arrival in Kathmandu and transfer to hotel (1340m)
  • Day 02:Permit issue and preparation day in Kathmandu
  • Day 03:Fly from Kathmandu to Lukla(2840m) trek to Phakdingma .
  • Day 04:Trek from Phakding to Namche Bazaar (3440m approx 6hrs walk)
  • Day 05:)Namche Bazaar rest day for acclimatization, you may walk to Everest view Hotel (3800mapprox 2 hrs) seen Everest range mountain, back to Namche and visit Hilary and Sherpa museum.
  • Day 06:Trek from Namche Bazaar to Tyangboche(3860m approx 5 hrs walk)and visit monastery..
  • Day 07:Trek from Tyangboche to AmaDablam Base camp (4400m Approx 4 hrs walk)
  • Day 08:Base Camp preparation & rest day.
  • Day 09-25: Climbing period (summit AmaDablam 6,812m)
  • Day 26 :Trek from AmaDablam base camp to Tengboche(3860M approx 6 hrs walk)
  • Day 27:Trek from Tengboche to manju (2800m approx 07 hrs walk)
  • Day 28:Trek from Manju to Lukla(2840m approx 5 hrs walk)
  • Day 29:Fly from Lukla to Kathmandu (35M) transfer to hotel sight seen major point in Kathmandu
  • Day 30 : Departure.
(Cost Includes full board)
  • 3 night hotel in Kathmandu with 3 bed& breakfast 3 star hotel BB.
  • All meal during the trek breakfast, Lunch, dinner, tea/coffee
  • 1 Climbing guide & 2 climbers 1 porter (28 KG) total 1 member luggage 30 KG + Liaison officer .
  • Everest National park permit for Mt.AmaDablam Expedition.
  • Kathmandu – Lukla – Kathmandu flight with 15kg cargo
  • Base camp & Climbing tent, Base camp & climbing food
  • Climbing rope,
  • Life, medical insurance for Nepali staff climbing guide
  • All accommodation during the trek best available guesthouse
  • Airport -Hotel-Airport transfer in Kathmandu
  • Farewell dinner .
(Cost excludes full board)
  • Personal equipment for Climbing
  • Personal Insurance for travel to Nepal
  • Lunch & dinner in Kathmandu Emergency Rescue evacuation
  • Personal expenses
  • Tipping (Tips) summit bonus for climbing guide.
  • Bar & beverage bills
  • Extra cost for bad weather if change flight with helicopter Any other extra service
(Nepal visa fees (Multiple Entry): 15 days – US$25, 30 days – US$40, 90 days – US$100. Trip cost

Nepal

Nepal

My country Nepal

Nepal is a very beautiful country. It is also a landlocked country. China lies in the east side of the country. Likewise, India in west, north and south. It lies in the northern hemisphere. Our country has three geographical zones. They are Himalayan, Mountainous and Terai. Here, we have monsoon climate. It is very cold and dry during winter. And hot, stormy and rainy in summer. Furthermore, it is rich in natural beauty and resources. Here are long and wide rivers. Such as Koshi, Gandaki, Karnali, etc. Moreover, here are large lakes also. Like Rupa, Begnas, Rara, etc. Likewise, we have green valleys, lovely water falls, etc. Similarly, it is rich in religious and historical heritages. Lumbini, Gorkha, Janakpur, Kathmandu are the famous examples.

Nepal is highly diverse country. And has rich geography, culture, and religions. The mountainous north has many mountains. It includes eight of the world’s ten highest mountains. This also includes the highest  mountain Sagarmatha. It is known as Mount Everest in English. The fertile and humid south is heavily urbanized. It contains over 240 peaks. They are more than 20,000 ft. (6,096 m) above sea level.

People of many castes and religions live here. About hundred languages are spoken  here. Our popular foods are dal bhat, dhindo, gundurk etc. Similarly, Dashain, Tihar, Lhosar, Id etc. They are the most popular festivals. We celebrate these festivals very happily. Most  of the people are farmers. They grow rice, corn, wheat, millet, potato etc. Some people in the cities are businessmen also.  Likewise, some have industries. Therefore, people living here are very laborious.

Nepal is rich in natural resources. So, tourists love to visit our country. They can see endangered birds and animals here. Also, they can enjoy natural beauty. So, tourism is our potential industry.

Nepal is small but rich in natural resources. Although it is poor by economic condition. Nepal is developing country. To develop soon,  we have to aware all the citizen. We must provide education equally. To both men and women. Government should bring advance program. This may help citizen in development process. And, provide different facilities to citizen. And it’ll give benefit to citizen. Finally, it’ll help the  government also.

Nepal is a beautiful country. So, we have to publish it all over the world. And it’ll help to attract tourist. In this way, we can control our economic condition. Therefore, we can achieve success by developing our strengths. face book

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Equipments

Pack 1 light weight internal frame pack (approx 4,000 cubic inches) 1 daypack is optional for the approach hike, possible use on summit day and carry-on pack. If you plan to use it for your summit pack it must be large enough for your down jacket, misc. clothes, food and water.… Miscellaneous 1 first-aid kit with ibuprofen and any other doctor recommended medications Lip balm. At least SPF 20, 2 sticks. A string taped to the stick is helpful, to hang around your neck Sunscreen. At least SPF 40 Headlamp. Petzl My obelt 3 or Black Diamond Polar Star 3 Water bottles 1… Sleeping Gear 1 down sleeping bag rated to -10 F (Gore Dry loft or similar fabric helps protect down and dark colors speed drying time) Sleeping pad full length closed cell foam (mandatory) and/or ? length Thermo-Rest for extra warmth and comfort
Hand Wear We require two systems; one glove system for lower on the mountain and a mitten over mitt system for the cold temperatures encountered on summit day. 2 pair liner gloves Thin wool or polypropylene 1 pair warm gloves Fleece or wool 1 pair expedition shell gloves 1 pair modular expedition shell… Lower Body 4 pair of liner socks. Polypropylene or Capelins 3 pair light weight trekking socks 2 pair med-heavy wool socks check boot fit with liner and wool socks on 1 pair nylon shorts 1 pair nylon pants for trekking and around camp 2 pair lightweight long underwear bottoms 1 pair fleece… Head Gear Warm hat wool or synthetic that cover your ears. Balaclava Face mask Shade hat or baseball cap Glacier glasses 100% UV protection with side shields and a hard-sided storage case (i.e. Julbo or Cube). 1 pair extra sunglasses (Also with UV protection in case your 1st pair breaks) 1 ski…
User Body 2 cotton t-shirts 1 polypropylene t-shirt 2 long sleeve polypropylene shirt Lightweight, light colored for sunny days. 2 women sports bras Synthetic, no cotton! 1 soft shells Marmot Dri-clime Wind Shirt, Patagonia Stretch Zephyr or Krushell Jacket (R2 pullover acceptable). Down/synthetic sweater or vest Patagonia Puffball Jacket or Sweater preferred,… Personal Use Equipment List For 7000m to 8000mHead wear 1 - Fleece or woolen hat 1- Face musk 1 - Shaded hat 1 - Balaclava 1- Glacier glasses 100% UV protection with side shield and a hard sided storage case (Julbo or Cube brand) 1-Sun glasses (also with UV protection and anti fog system) 1-Ski goggles with Climbing Gear Alpine climbing harness Must have adjustable leg loops and fit over all clothing 2 locking carabineers Large, pear-shaped carabineer is best, screw gate type recommended 3 regular carabineers Light weight BD Hot wire are recommended Ice axe w/leash Light weight (ie Gravel  Air tech, Black Diamond Raven, or Char let Moser…